One Pan Chicken Veggies

One Pan Chicken And Veggies

One Pan Chicken And Veggies from Tasty

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 large sweet potato, diced
  • 1 head broccoli, or large bag of broccoli florets
  • 4 cloves garlic, minced
  • 2 tablespoons fresh rosemary
  • 1 tablespoon paprika
  • salt, to taste
  • pepper, to taste
  • 2 tablespoons olive oil
  • Directions:

Line a baking sheet with aluminum foil. Layout the sweet potato, chicken breasts, and broccoli. Evenly distribute the garlic, rosemary, paprika, salt, and pepper over the entire pan. Drizzle with olive oil. Bake at 400°F (200°C) for 35-40 minutes (or until the internal temperature of the chicken reaches 165°F (75°C) and the juices run clear). Serve up and dinner’s ready! For an easy cleanup, just carefully toss the aluminum foil and you’re good to go.
Enjoy!

Original recipe from Tasty. 

​​​​*Note these recipes are intended for patients that are 8 weeks or further out from post-op. Please consult Dr. Brian Gluck before starting any new diets during the bariatric journey.

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