Iced Vanilla Chai with Protein

Iced Vanilla Chai Tea with Protein from Bariatric Food Coach


  • 1 bag decaf chai tea example brands “Stash” or “Twinnings”
  • 1 scoop vanilla whey protein powder example brands “Unjury” or “Powercrunch”
  • 1 cup water
  • 1/2 cup ice
  • 1-3 tsp sweetener of choice and if desired


  1. Steep tea in water for 4 minutes per package instructions. Set aside to let cool to room temperature.
  2. Pour tea in a shaker cup with vanilla protein powder and shake well. Pour over ice. Taste and add sweetener if desired

Original recipe from Bariatric Food Coach

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