Iced Vanilla Chai with Protein

Iced Vanilla Chai Tea with Protein from Bariatric Food Coach

Ingredients:

• 1 bag decaf chai tea example brands “Stash” or “Twinnings”
• 1 scoop vanilla whey protein powder example brands “Unjury” or “Powercrunch”
• 1 cup water
• 1/2 cup ice
• 1-3 tsp sweetener of choice and if desired

Directions:

1. Steep tea in water for 4 minutes per package instructions. Set aside to let cool to room temperature.
2. Pour tea in a shaker cup with vanilla protein powder and shake well. Pour over ice. Taste and add sweetener if desired

Original recipe from Bariatric Food Coach