Tools
Back on Track

18 Reasons Why You’re Not Losing Weight
July 26, 2021
18 Reasons Why You’re Not Losing Weight What Does Not Losing Weight Mean? Not losing weight after gastric sleeve surgery usually means that something is not right. In order to

Reset Diet
March 22, 2021
The reset diet mimics your immediate post-surgery diet by breaking your diet into stages. The purpose of a reset diet is to help patients gain control of their unhealthy eating

Tips for Getting “Back on Track”
March 11, 2021
Weight management is the result of hundreds of small decisions throughout the day. Some days you may feel as though you are “right on track”, eating 3 balanced meals, getting

Food Journals
February 11, 2021
Food Journals Keeping a journal of what you eat and how you feel when eating can help accelerate weight loss or identify issues after weight loss surgery. Studies have shown