18 Reasons Why You’re Not Losing Weight What Does Not Losing Weight Mean? Not losing weight after gastric sleeve surgery usually means that something is not right. In order to […] [...]

The reset diet mimics your immediate post-surgery diet by breaking your diet into stages. The purpose of a reset diet is to help patients gain control of their unhealthy eating […] [...]

Weight management is the result of hundreds of small decisions throughout the day. Some days you may feel as though you are “right on track”, eating 3 balanced meals, getting […] [...]

Food Journals Keeping a journal of what you eat and how you feel when eating can help accelerate weight loss or identify issues after weight loss surgery. Studies have shown […] [...]