Join some members of the Life Without Limits team as we Cardio Drum. The Muskegon Drum Crew offers classes every Monday and Thursday evening at this venue, and we are grateful that they repeatedly allow us to join them! This Crew is full of energy and encouragement for your journey. According to their Facebook page, […]
Back on Track classes are intended for patients 6 months or further post-op that have experienced weight regain or a prolonged weight loss stall. If you have hit a rough patch in life emotionally or physically contributing to weight regain or if you have been away from our program for a long time, we would […]
Join Shelly Tjapkes, LPC for one of our Empower Your Mind Support Classes as she talks about setting boundaries and goals in the New Year. Following her presentation feel free to stay and chat about your progress or struggles. If talking in a group is not your thing then just listen in. No pressure. Click […]
