In this month's support group we are going to address the "Winter Blues".  February in Michigan can be tough.  Cold weather and gray skies can lead to lulls in our motivation and outright depression that affect our weight loss journey.  Join behavioral health therapist, Shelly Tjapkes, LPC, for this online presentation.  Following the talk there […]

Join Zoom Meeting https://us02web.zoom.us/j/2317378446?pwd=NnRhdlBKRzcrcGFMSUkyVlhRSTNydz09 Meeting ID: 231 737 8446 Passcode: Gluck